Lateral Ankle Sprain? What it is and how to treat it.
Lateral Ankle Sprain Ouch! There you were walking along minding your own business when a hidden divot in the ground tripped you over. Your foot rolled under you and now you’re in pain. You’ve sprained your ankle. What is a Lateral Ankle Sprain? When you roll your ankle and that action stretches, or even tears, […]