Recovering from RSI with Osteopathy
Recovering from RSI with Osteopathy The human body is meant to move. It’s not meant to move like a machine in a factory – repetitively performing one action. And yet office work, modern technology, and many manual jobs force us to move in such a way. Even our leisure time is invaded with some […]
Words you’ve heard your Osteopath say!
Words You’ve Heard your Osteopath Say Everyone does it. We all cut corners in our communication using industry-specific language and acronyms with colleagues. It’s efficient. Within couples and families, words take on their own special meanings with in-jokes and nicknames binding those in the know together, but baffling guests (we know of one family […]
All about Jumpers Knee!
All About Patella Tendinopathy What is it? You might have heard it referred to as “jumpers’ knee” and it’s true that it disproportionately affects athletes in sports that involve a lot of jumping and landing. In fact, it’s estimated that around 40% of elite volleyball and basketball players suffer from Patella Tendinopathy (Yikes!). But […]