About Us
Managing Pain and Caring For Your Bodies Health & Wellbeing
We understand that you are not living your best life possible unless your mind and body are completely healthy. That's why we take a holistic approach to preventing and managing pain and dysfunction caused by sports injuries, disease, lifestyle, stress, work, accidents and degeneration due to the inevitable aging process.
Paul has 33 years experience having Graduated from the British School of Osteopathy with Honours. He practices manual osteopathy after assessment and uses diagnosis techniques from comprehensive case histories, observations, palpations to treat holistically with soft tissue massage, joint articulation and manipulation , coupled with low level Laser Therapy and Shockwave Therapy (ESWT) if indicated and an exercise program
Holistic Healing and Pain Management
Our goal is to provide alternative medical care that will compliment or underpin conventional medicine, slow or help manage the onset of acute pain and limited function caused by chronic pain and damage as a result of injury, surgery, genetics or disease by using the fundamental Osteopath Healing Principal "Structure Governs Function". Our results prove the best way to heal the natural body is to take a Holistic approach to what is causing the dysfunction and create a management plan that supports a road to either recovery, pain management or compliments conventional medicine.
Our Promise to You
We care about your well being and will endeavour to provide you with guidance, knowledge, understanding, and tools to compliment your current lifestyle, goals, rehabilitation and pain management strategy. We are here to help you achieve optimal understanding of how you can support your healthy body to meet the demands of your lifestyle and limitations.
Mosman Wholistic Health Consultants Services
Osteopathy - A Holistic approach to natural Pain Relief
We specialise in non-narcotic practices in healing pain such as headaches, chronic pain, joint pain, muscular skeletal discomfort and back pain. We use an array of proven methods such as soft tissues massage, laser treatment, osteopathic care, and rehabilitation. Our goal is to treat and relieve your pain through a holistic management plan which may reduce the need to rely on using pharmaceuticals for permanent or temporary relief.
Osteopaths can treat many chronic and acute diseases, in addition to managing or suppressing them. Our Practitioners are able to provide a deeper knowledge and holistic approach towards the healing benefits by understanding the connections between mental, emotional, and physical complaints.
Alexander Technique / Remedial Massage
Remedial Massage has been used to reduce muscle tension, improve circulation, stimulate the lymphatic system, reduce stress hormones and improve relaxation.
Alexander Technique is an educational process created to retrain habitual patterns of movement and posture to improve and maintain movement and physical wellbeing, arising from health conditions related to cumulative physical behaviours.
Psychotherapy
Using an integration of science, theory, and knowledge that uses techniques to understand how to prevent and relieve psychological- based distress, disease and illnesses.